The Miraculous Cure For and Prevention of All Diseases What Doctors Never Learned by Jeff T. Bowles
Author:Jeff T. Bowles [Bowles, Jeff T.]
Language: eng
Format: epub
Publisher: University Science Press LLC
Published: 2019-10-17T20:00:00+00:00
The Extreme Difficulty of Reversing a Magnesium Deficiency-
Most people assume that if they are magnesium deficient that they can simply take a daily magnesium supplement and reverse the deficiency. This is not true in many cases.
Because 99% of your magnesium is located in your bones and soft tissues, and magnesium supplements enter your blood then leave through your urine. It can take a long, long time to reverse the magnesium deficits in your bones and soft tissues. In fact, Dr, Carolyn Dean the author of the Magnesium Miracle notes that it can take a YEAR OR MORE to build up the magnesium content of your bone and muscles (which includes your heart).
Subclinical magnesium deficiency: a principal driver of cardiovascular disease and a public health crisis
James J DiNicolantonio,1 James H OâKeefe,1 and William Wilson2
Abstract: Because serum magnesium does not reflect intracellular magnesium, the latter making up more than 99% of total body magnesium, most cases of magnesium deficiency are undiagnosed. Furthermore, because of chronic diseases, medications, decreases in food crop magnesium contents, and the availability of refined and processed foods, the vast majority of people in modern societies are at risk for magnesium deficiency. Most people should supplement with magnesium in order to prevent chronic disease. Subclinical magnesium deficiency should be considered a public health crisis.
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